Tips On How To Prepare For A Golf Game
To Become A Successful Golfer You Need To Know How To Prepare For A Golf Game Because This Sport Is Not Only About Swinging And Hitting Balls
Golf for women is just like chess a mental game that employs lots of strategies but with physicality added into it.
Knowing how to prepare for a golf game is necessary because there is a lot of swinging action at the golf course and it's important that your body is in every way prepared for this. Not will there be swinging, there will be lots of walking, riding or driving golf carts, lugging your golf bag, waiting for other groups to finish while keeping you safe from others golf balls.
The other aspect of knowing how to prepare for a golf game is preparing for the mental aspect and the strategies that you will employ as you go about with each round. Here are physical as well as golf mental game tips. These two go hand in hand because as you physically prepare you're mentally preparing as well.
1. Listen for weather reports so that you'll know what to wear at the golf course.
It takes hours to play golf, if there is a threat of rain then bring along proper rain gear but if the weather's good, just wear a collared shirt and pants.
Golfers can wear walking shorts if and only if the club they belong to allows such attire. Also golfing shoes are not necessary unless you're a pro golfer but these shoes were built with a purpose, to keep you from slipping on wet grass.
You ought to bring a hat to shield yourself from the sun or an umbrella and rain gear if there will be rains. A sun screen is a must as you will be under the intense heat of the sun for hours.
Remove your golf balls from the display cases and put them in your bag together with your golf clubs. Lastly, before leaving check your bag if it already has the following handy items aside from your usual game equipment, towels, extra shirt, spare socks, sports drink, and shoes if you don't want to wear it on your drive to the golf course.
2. One of the important golf mental game tips is that you are at the golf course an hour before the game officially starts.
Being at the course just in time to register and rush off to start of the game does your strategy no good.
When you are rushed, you will not be able to warm up properly anymore and thus, your body will not be able to hold up to the physical aspects of the game. Since this sport is a body and mind experience the mental quality of your game is also affected.
Use this time to prepare your equipment, change your clothes, and slather some more sun block.
3. After those preparations, proceed to the putting green to build your swinging tempo by doing warm up swings.
Some players find that 10 - 15 minutes of swinging their heaviest club and hitting puts or chips helps maintain speed and tempo that they use throughout their game.
4. After swinging clubs, to prepare for a golf game stretching which is good for your lower back and improves your swinging motion by 17% should be done.
Start with doing slow stretches for 15 minutes starting with the head to your feet because you will be using your whole body in playing this game.
To give power to your swings, stretch your neck, arms, back, and torso. Even as you swing, your legs must be firmly planted therefore you should also stretch your legs.
If want to enjoy golf even in your senior years just like Tom Watson who was in his late 50s when he joined the 2009 Open Championship in Scotland, don't forget warm up exercises. As mentioned before this is an intensely physical game and without warm up, the risk of injuring your muscles is high.
5. Lastly to prepare for a golf game, you must not allow time to become idle after your warm ups.
If you still have more time left before the game starts, try to stand aside and maintain the looseness of your muscles by another round of practice swings.
About the Author
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