Let your mind go through the Four Stages of Learning as they apply to the golf swing
Many golfers spend time practicing but never seem to have enough confidence to let the body or system instead of the brain swing the club. Thus, they are left with two swings; the range swing and the course swing which are quite different. One is relaxed and free, the other tense, jerky and off balance not to mention inconsistent. The goal of practice is to develop a golf swing you have confidence in. One that is repeatable and automatic. I submit the golf swing, itself, is a ‘systematic’ not a ‘mental’ process.
What to do
Next time you are practicing, let your mind go through the Four Stages of Learning as they apply to thegolf swing. Consciously remind yourself of those stages while you practice instead of ‘thinking’ while you swing. You will find that you ‘feel’ the different swing positions after the swing is completed. You do not have to ‘think’ about it while it is ‘happening’.