Looking great is a must for most women - but feeling a million dollars and being healthy on the inside is just as important!
Our articles help you to understand all of the latest health, fitness wisdom advice and include health advice from female medics. We help you to understand the vision of mind-body wellness providing the most up-to-date information available on every aspect of women's health.
Some articles are an inspirational healthcare guide for women, combining the best traditional ideas about medicine with the most effective aspects of holistic healing. This new vision of women's health involves learning how to heal yourself by listening to your body's own wisdom, which will help all women move towards optimal health, wisdom and wellbeing. We hope they empower women to tune in to their inner wisdom and take charge of their health and the health of their families and friends
Professional women empowered - how to influence your path
When I work with women on how to influence their future and their path, I start with this exercise. Make a list of 3 things in your past that are causing an "I deserve more" barrier for you. These are the messages of that voice in your head saying, "You can't do this. Or have this. Or be this." Let your struggle go.
Beside each item write a statement that reframes the event. For instance, if the event is you were told no all the time, change it to "Nobody is telling me no, now." Or "I am saying yes, to making my own decisions." Or "The only answer I see is yes." Accept your power to set your own rules.
Soul isn't a figment of your imagination. It's meant to expand your consciousness and connect you to something greater than yourself
Women are embracing their souls, claiming the generous, guiding peace of their naturalness.
How does a woman recognize when soul is knocking on her door?
- Answers appear from nowhere
- Unexpected good things happen
- Pain subsides
- Impossible wishes unfold
- Guiding another woman beyond what is easy
- Fears subsides & clarity enters
- You begin to confidently place your requests
- Saying yes & saying no
12 secrets to unleash the power of your creative thought part 3
Part 1 of this series helped get you started - discovering that you do have a creative side and how to access it. Part 2 focused on dealing with the gremlins. You know - the self-limiting beliefs that invade your mind. Now, it's time to focus on what's ahead. What are your creative goals? What do you dream about? How will you share your creative genius? You've accessed your creative energy, beat the challenges and now what do you do? Bask in the creative genius you have uncovered, engaged and is fruitful.
Here are the remaining 4 secrets designed to support you in living your creative results.
Secret 1: Making the Hurdles
When you decide to put your creative genius "out there" be prepared for rejection. However, these rejections are like hurdles. You start running and jump one hurdle at a time - never looking back. Better yet, be proactive. Identify and overcome your hurdles before they appear on the track.
12 Secrets to unleash the power of your creative thought part 2
In my last article I revealed the 4 secrets to finding your creativity - the first stage of three in actualizing your creative process. Creative thought is the essence of every woman. Every woman has the capacity or dare I say the responsibility to share her creativity. But what happens when there are barriers?
Here are the 4 secrets to Conquering Creativity Challenges:
Secret 1: Pledge to Self
Creative, inspiring women practice the skill of self-focus. Women are overcoming societal expectations in order to give high priority to self. Self-focus does not mean a woman is abdicating her true nature of nurturer. Rather, she is nurturing her soul and creative gifts. Your success doesn't mean someone else's loss.
The quote 'When mama ain't happy, nobody happy!' is more than words. Here's the message: when a woman gives to herself - her creative thought - she has abundance to share. And no one will listen to us until we listen to ourselves. Marianne Williamson
12 Secrets to unleash the power of your creative thought-- part 1
Spring is here. It's time to clean out the cobwebs in your brain. Open your mind to all ideas you ignore, argue with or push to the backburner for later. Well, later is here. Women have the capacity to take the unknown and give it a form that speaks in a different voice to each listener. Women own the power (and passion) of creative thought to paint, write, compose, think and perform.
What is creative thought in relation to the female brain? How do women influence their creative thought? Where should you start to find the power of your creative thought? Answers to these questions serve the influential intuitive woman. There are three stages to actualizing your creative process: Finding Your Creativity, Conquering Creativity Challenges and Living Creative Results. Within each area you will find the 4 secrets dispelling the mystery of creativity and finding your creativity: