FREEDOM: Exercise for Your Body, Mind, and Spirit
If you're overworked and overwhelmed, that's when you most need to go outdoors, get some exercise, and reconnect with your spirit. Whether you play golf for business or pleasure, hitting the golf ball can give you that much needed time for yourself.
"Be active, be energetic, be enthusiastic and faithful, and you will accomplish your objective".
-- Ralph Waldo Emerson
Playing Golf Burns Calories.
One stereotype about golfers is that they are overweight and ride around in golf carts all day. You might wonder what type of exercise is that? You're right--you won't get as much exercise if you ride in a cart.