Can We As Golfers Improve Our Performance By Adding Nutritional Supplements To Our Daily Routine? The Answer Is “Yes.”
Diego and I will share with you what research has proven to be the best supplements to help increase strength, prolong endurance, improve mental focus and reduce inflammation in joints and supporting tissue.
For the past decade, nutritionists have warned of free radicals in our drinking water, air and food. Thus the need for nutritional supplements to fuel and cleanse our bodies is now greater than ever. Food alone cannot deliver sufficient nutrition needed to live a healthy and active lifestyle. As far as the body goes, nutrients such as protein and minerals are the essential building blocks for strong tissue, injury repair, flexibility and strength. Stamina and the ability to focus depend on well balanced levels of blood sugar and fluids. When your blood sugar and electrolytes drop, so does your ability to concentrate. No matter how good your technique, you will begin to make errant shots costly to your final score.